Pilates for men age 50+

Chair based pilates is a form of gentle exercise that can help improve your strength, general fitness and overall wellbeing

The class will include leg muscle strengthening & balancing re-training exercises

Classes are being held every Thursday at Leach Court for men age 50+

To book a place, please call 01273 688117


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Date/Time
Date: 19/04/2018 - 30/08/2018
2:00 pm - 3:00 pm

Location
Leach Court,
Park Street,
Kemp Town,
BN2 0DE


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