Healthy Heart cookery for adults with learning disabilities

Brighton and Hove Food Partnership are now taking applications for a  fully funded, 7-week cookery course for people with learning disabilities and their carers to learn about heart health, cooking healthily and undertaking exercise. The course will be delivered 3 times over the year involving some of the following:

  • Nutrition, heart health and healthy eating messages with a focus on fruit and veg / salt reduction and healthy breakfasts
  • Cooking healthy food together
  • Taking home accessible recipes
  • Activity sessions – discussing the importance of exercise
  • A visit to a garden to pick fresh produce
  • Advice about joining a community garden or lunch club

Each session can accommodate 8 participants and up to 5 carers.

The course will start on Thursday 7th June and run for 7 consecutive Thursdays for approximately 3 hours per session from 10am – 1pm.

To find out more and apply for a place, please visit http://bhfood.org.uk/events/healthy-heart-cookery-for-adults-with-learning-disabilities/

 


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Date/Time
Date: 07/06/2018 - 19/07/2018
10:00 am - 1:00 pm

Location
Community Kitchen, Community Base,
113 Queens Road,
Brighton,
BN1 3XG


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