Healthy Heart cookery for adults with learning disabilities: Weekly 7 June- 19 July 2018

Fully funded, 7-week cookery course for people with learning disabilities and their carers to learn about heart health, cooking healthily and undertaking exercise. For up to 8 participants and 5 carers.

  • Nutrition, heart health and healthy eating messages with a focus on fruit and veg / salt reduction and healthy breakfasts
  • Cooking healthy food together
  • Taking home accessible recipes
  • Activity sessions – discussing the importance of exercise
  • A visit to a garden to pick fresh produce
  • Advice about joining a community garden or lunch club

For more information and to book visit Brighton & Hove Food Partnership


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Date/Time
Date: 07/06/2018 - 19/07/2018
10:00 am - 1:00 pm

Location
Community Base,
113 Queen's Road,
Brighton,
BN1 3XG


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