My Life is an easy-to-use, online directory listing local Brighton & Hove and national organisations and services to support everyday living.

Local Events

Dementia-friendly gardening group: Weekly 3 April - 19 June 2018

3rd Apr 2018 until 19th Jun 2018, 10:30 am - 12:00 pm in Brighton

Gardening is a wonderful activity to help improve wellbeing, get outdoors and take time to notice nature. These weekly sessions provide a gentle, regular activity .....Read more »

Memory Cafe

17th Apr 2018 until 16th Apr 2019, 1:30 pm - 3:30 pm in Brighton

A warm and welcoming place providing activities, food and company to people experiencing dementia, and their carers, in Brighton and Hove. Every Tuesday between 1.30pm .....Read more »

Pilates for men age 50+

19th Apr 2018 until 30th Aug 2018, 2:00 pm - 3:00 pm in Kemp Town

Chair based pilates is a form of gentle exercise that can help improve your strength, general fitness and overall wellbeing The class will include leg .....Read more »

Hove Park Healthwalk

24th May 2018 , 10:15 am - 11:30 am in Hove

A great walk for beginners and those wanting gentle exercise. 1.5 mile walk. Free to attend. .....Read more »

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